Upcoming Workshops
Step into a space with other women where growth meets connection and gentle exploration. Each workshop is designed to help you reconnect with yourself and embrace holistic well-being in a community of like-hearted women. Browse the upcoming offerings below to see what speaks to you, from soulful sessions to transformative gatherings.
From Chaos to Connection
For the moms who are ready to turn overwhelm into calm, feel like themselves again, and reclaim a sense of connection with their kids. Co-hosted with Julie Kohn.
Embodying Self-Acceptance
A somatic and breath work mini-retreat to step beyond the fixing mindset. Co-hosted with Christine Harvey.
Letting Go Into Life
A workshop dedicated to releasing to what no longer serves you and embracing life with open arms. Discover the freedom in letting go and stepping into your fullest self.
You know what’s inspiring? A soul who has discovered that their greatest teacher was always their own experience.
- Matt Cooke

